I am grateful for this day and my life.

 

I am a valuable, worthwhile individual.

 

I love and feel loved.

 

I love my body and feel at home in my body.

 

I am whole, healthy, and complete, no matter the challenges my body may experience.

 

I practice self-care to live my best self.

 

I belong and feel at home in the groups that I choose to participate in -- family, friends, work, church, volunteering, etc.

 

My life is important, and I like to develop and contribute my talents and gifts to making life a better place.

 

I evaluate people and situations to determine which ones are good for me. I set boundaries and say no to those not feeling right for me.

 

I value putting energy into maintaining healthy, reciprocal friendships.

 

I spend time with uplifting people, events, or groups to keep me motivated, challenged, interested, and growing.

 

I take responsibility for my life.

 

My life is unfolding as I allow my true Self to shine. I am free to be me.