Personal Growth

Affirmations for Well-Being

by Suzanne E. Harrill

Note: If these affirmations are too much of a stretch for you, add "I am learning to" in front of the affirmation. This is illustrated in the first two.

  • I am grateful for this day and for my life.
            (I am learning to be grateful for this day and for my life.)

  • I am a valuable, worthwhile individual.
            (I am learning that I am a valuable, worthwhile individual.)

  • I am grateful for the relationships in my life; I love and feel loved.

  • I accept Divine Love into my life.

  • I feel at home in my body.

  • I am whole, healthy, and complete. I take care of myself daily to maintain good health.

  • I am open hearted, experiencing joy, fulfillment, and happiness.

  • I belong. I feel at home in the groups that I choose to participate in – family, friends, work, church, volunteer, etc.

  • I know my life is important and I have a special purpose only I can fulfill.

  • I am grateful for all I experience and resist nothing.

  • I learn from the good as well as the bad feeling experiences.

  • I make a difference and use my talents and gifts to help others.

  • I evaluate people and situations to determine which ones are good for me. I set boundaries and say no to those not feeling right for me.

  • I say yes to receiving my good.

  • I take responsibility for my life, to heal, grow and change, and uplift my attitudes, beliefs, and behaviors because I choose the path of greater awareness.

  • My life is unfolding as I allow my true Self to shine. I am free to be me.

  • I spend time with uplifting people, events, and groups to keep me motivated, challenged, interested, and growing.

  • When I stumble and fall, make a mistake, or get depressed I receive the support of others.

  • I maintain healthy, life-sustaining, reciprocal friendships.

  • I accept the Divine Plan for my life and eagerly actualize my potential.





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